Company Description

This is your life, live it well.

Hi, I’m Jessica the owner of This is Your Life Health and Wellness Coaching. I offer individual coaching services where I work with women in high burnout professions to help them take charge of their health and feel confident about their future.

As a Registered Nurse and National Board Certified Health and Wellness Coach, I’ve been in the healthcare industry for 15 years, and I know what it’s like to feel burned out, exhausted, dissatisfied, and disconnected from everything. I know it doesn’t have to be this way.

This is your life, and you can choose how you want to live it.

Working with me as your coach gives you someone who’s been in your shoes to walk along with you and provide support, accountability, and resources for your adventure in feeling better, brighter, and healthier.

I work with clients who are ready to:

  • Prioritize themselves and take the time needed to feel well
  • Create a plan to improve their health and see results
  • Feel less stressed and more in control of their life and their actions
  • Feel more clarity about what’s important to them and what’s comes next