Innovation
F45 Training is a global fitness and lifestyle community that brings you a complete wellness solution from functional training at HIIT, to nutrition, challenges, and accountability.
Motivation
Our team mentality helps you stay motivated, creates accountability and fosters a real community atmosphere based on a no-ego attitude.
Results
Our training program is designed to work and deliver results for everyone, regardless of where you’re at in your fitness journey.
It’s Science
F45 offers innovative, high-intensity functional group workouts that are fast, fun, and results-driven. Our goal is to help you become your fittest, strongest and healthiest self.
Each F45 workout is a unique program that incorporates cardio, resistance-based strength training, or a hybrid of both, all geared toward everyday life.
With more than 5,000 different movements specifically developed by our global athletics team, no two workouts are the same, keeping members challenges and having fun.
Albertville, MN 55301